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Week 1 Ideal Protein Diet

Week 1 Ideal Protein Diet
Update: Tuesday, 04-10-2018
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Carteretsenior - Day 1 week 1 ideal protein diet started to lose over. So here i am starting another diet <sigh> my chiropractor, dr dusty dubois at bothell chiropractic & wellness actually administers the diet and each week i'm supposed to weigh in and talk with my coach. Ideal protein diet week 1 results youtube. Sw: 216 cw: 207 2 gw: 147 down 8 8 lbs this week! this video is a review of how my first week went and what i expect from my experience from the ideal protei. Ideal protein follow along with me on week one! find. Week 1 day 1 of ideal protein day 1 began with me visiting an ideal protein coach in that visit i filled out a medical and health form and i was weighed and measured. Ideal protein phase 1 week 1 youtube. Holding myself accountable and sharing my journey with the ideal protein weight loss system these are my results at the end of week 1 these are my results at the end of week 1. Week 1 of ideal protein diet weight loss weigh in. Ideal protein really does work! yep, i was a skeptic after all of the diets i've been on, but it really does work. Ideal protein week 1. It was a long week, but it was worth it i lost 11 2 lbs and over 16 inches, including 7 from my belly! phase 1 of the ideal protein plan is basically 3 ideal protein products per day i'm starting with 4 since i'm heavier , 4 cups of veggies some are restricted , 8 oz of lean store bought protein, lots of water and some supplements. My journey on the ideal protein diet : third time around. Hello : so, today marks week one on the ideal protein diet i lost 8 6 pounds in 7 days you get measured in 6 7 places and i also lost a half an inch to an inch in all places. Week 1 ideal protein support buddies. Hi, i'm on week 6 of ideal protein i have cheated 2 weeks & followed it to a t the other 4 i'm down 21 5 total inches & 20 lbs i have found what works best for me is having the shake in the morning and another with my verges for lunch i'm thrilled and looking forward to the end of august to see if i meet my goal. Ideal protein week one quite contemporary. Some pretty amazing things happened during week one of my ideal protein journey but the most important is that i made it through i'm not going to lie, the first three days adjusting to this diet are not fun. Ideal protein phase 1 the complete ideal protein food list. Phase 1 of the ideal protein diet, list of foods you can and cannot eat be sure to refrain from cheating expect great results! be sure to refrain from cheating expect great results!.

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Week 1 Ideal Protein Diet